Doctor's Blog

No matter your personal wellness goals — to eliminate pain, overcome illness, or improve your overall health — we provide you with the latest information and chiropractic updates to help you balance your health.'

Latest Articles from our Team

Marinated Chicken Satay

This is a great speedy dinner; this one recipe alone enough for four to six people. Kids love them because they can eat them right off the sticks.

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Berry Salsa

Berries are an excellent source of antioxidants and vitamins. Serve with grilled chicken, pork, or fish for a little sweet twist to your dish.

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Chili Lime Salad Dressing

This salad dressing is an easy twist on a typical balsamic vinegar and olive oil dressing. This recipe takes about 3 minutes to prepare and lasts for a week or two.

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Advanced Plan “Mac” & Cheese

One of your favorite comfort foods has a healthier alternative! Using the very versatile hearts of palm, this decadent recipe is quick and easy to make. This dish is sure to become a weeknight dinner staple in your household alone or with Southern-style biscuits or grainless rolls.

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